Whether you're a regular bath aficionado, or you haven't taken a bath in a while, taking a relaxing soak in the tub sounds particularly good when you need to de-stress. And isn't it a treat when you find out that something indulgent and enjoyable is actually good for you...
There's nothing like getting a good night’s sleep. It lets our bodies recover and restore, we feel well-rested, and we're prepared to take on the new day ahead. Study after study affirms sleep is essential for optimal physical and mental health. Below are a few easy ways to begin the journey of better sleep, by incorporating simple nightly rituals into your regular routine.
I recently participated in an interview series on "Conscious Beauty" and what this emerging term means, as the concept continues to grow. The interview series features several industry leaders, including the lovely Tammy Fender (a goop staple) whom I admire. Read more to see full interview.
Living with eczema means that you’re used to red, itchy, and irritated skin. While other people can try different creams and soaps without experiencing any significant side effects, finding the right body care products isn’t always as simple for you. By listening to your skin needs, long-term relief may be easier than you think.
If your skin is ultra-sensitive, you probably have an entire drawer filled with products that your skin couldn’t tolerate. Even though every label said, “for sensitive skin,” it seems like they never truly are. Read more about how to properly care for your sensitive skin.
If you're like most people, your skin always feels drier during the colder months. Even here in Southern California we feel the effects of the dry air as…